You walk away from every conversation feeling confused, drained, and doubting your own memory. Their needs always come first, their stories are grander, and your feelings are often dismissed as "overreacting." Dealing with a narcissist can feel like you're losing your grip on reality itself. Feeling drained by a narcissist? Learn 14 powerful, psychology-backed tips to protect your peace, set boundaries, and reclaim your reality. Find the strength to heal.

Exploring why we cheat? It's rarely just about sex. Discover the psychology behind infidelity, from boredom & neglect to self-esteem & trauma. Find expert couples therapy in Hong Kong to understand and heal.

You love your partner. You think they’re wonderful, smart, and honestly, still pretty sexy. But when they give you that look from across the sofa, your stomach doesn’t flutter with excitement—it sinks with a quiet dread.

Have you ever felt like you’re walking on eggshells in your relationship? Do you sometimes wonder if you’re the "crazy one", too sensitive, too needy, or just not good enough?

Unpack the surprising history of "Pardon my French" and discover why in therapy, your own unfiltered words, the metaphors, slips, and raw language, are the key to unlocking true healing. Learn to be yourself without filter.

Here are 30 mind-blowing fascinating psychology and neuroscience facts, supported by scientific research and presented with APA-style references

You’ve tried the talks. The ultimatums. The gentle nudges and the heated arguments. Maybe you’ve even convinced yourself that if you just love them harder, explain it better, or wait it out, they’ll finally become the person you need them to be. Here’s the hard truth ...

Mark Manson was right—love isn’t enough. Discover what is needed + how therapy builds lasting love. Book sessions in Sheung Wan, Hong Kong. "If love were enough, divorce lawyers would be out of business." — Mark Manson’s "Love Is Not Enough" philosophy hits hard because it’s true. Passion fades. Butterflies die. What remains? The choices you make every day. Hong Kong couples therapy, thérapeute français hong kong, best psychologists hong kong central, mental health support ho

Should I stay or go?" Psychology reveals why we stay in unhappy relationships—and how to make the right choice. Therapy helps.

Breaking up isn’t just an emotional crisis—it’s a neurobiological event. Your brain reacts to heartbreak like physical pain, flooding your system with stress hormones and withdrawal-like cravings for your ex. But healing is possible. Here’s what happens after a breakup, the questions we ask ourselves, and science-backed ways to recover—including CBT (Cognitive Behavioral Therapy) techniques.

You had great chemistry. The dates were fun. The texts were flowing. Then—poof—they vanished without a word. Ghosting isn’t just rude—it’s a psychological phenomenon rooted in attachment, fear, and modern dating culture. Why do people ghost? Psychology reveals it’s about attachment styles, not you. Learn how to heal and date smarter. Therapy helps. "Ghosting doesn’t mean you’re unlovable—it means they’re unavailable." 👻

Dating in 2025 is a maze of ghosting, zombieing, and cookie-jarring. Learn the psychology behind these trends—and how to date smarter. Therapy can help. "If dating feels like a game you didn’t agree to play, it’s time to rewrite the rules." 💔➡️❤️

Love may be universal, but how we experience and express it varies in fascinating ways. Drawing from John Gray's iconic Men Are From Mars, Women Are From Venus and Esther Perel's groundbreaking clinical work, this article explores the nuanced psychological differences in how modern men and women approach relationships—without reducing anyone to stereotypes.

Can security and passion coexist? Discover why desire fades in long-term relationships—and 3 science-backed ways to bring lust home. For couples in Hong Kong seeking deeper connection.

How to Recognize When It's Time to Seek Help in the Fragrant Harbour? Hong Kong dazzles with its neon lights and career opportunities, but beneath the surface, many expats battle silent emotional storms. You are not alone.

In the intricate tapestry of human relationships, effective communication serves as one of the most vital threads. Yet, the way we communica

Have you ever met someone and felt an immediate spark—like you’ve known them forever? Or wondered why some relationships fizzle out while ot

In today’s fast-paced, high-stress world, mental health struggles can feel overwhelming. Whether you're dealing with anxiety, past trauma, relationship conflicts, or sexual identity challenges, therapy offers a safe, non-judgmental space to heal, grow, and reclaim your life. As an English and French-speaking psychotherapist in Hong Kong, I specialize in evidence-based therapies tailored to diverse cultural, religious, and personal backgrounds. My approach is open, empath

Do you want to overcome the struggles in a relationship? Are you still curious about why your partner and you get into the same arguments ev