In a family, the place given to parents is very important. Through the education they provide to their children, they pass on everything the

As the Chinese New Year, year of the Snake approaches, a wave of excitement fills the air. Celebrated by millions around the world, this fes

Finding the right psychotherapist or counsellor can feel like a daunting task, especially in a bustling city like Hong Kong.

However, it’s a struggle. We want things to happen in our own time. We think we see all the angles and all the possibilities, but we don’t. When we aren’t in control, we feel lost and maybe even a little rebellious. Sometimes we have stops and starts and we give up before things can really get rolling. So, how do we know what’s meant for us and what isn’t?

In addition to speaking the same language, bilingual therapists often have a deeper understanding of the cultural contexts of their patients

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Cognitive-behavioral approach (CBT) is a psychological method that focuses on the interaction between thoughts, emotions and behaviors

The systemic and strategic approach is a method of therapy and intervention that focuses on interactions and dynamics within relational syst