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Welcome to
The Process HK

Professional Counselling & Psychotherapy Services

in Sheung Wan, Central Hong Kong

Feeling weighed down by emotions,

relationship struggles, or past trauma?
You don't have to face it alone.

Take the First Step Today
Healing begins with one honest conversation,

and can spark profound change

Hello, Bonjour, 你好

I'm Émilie Lefèvre

I'm a a French-trained psychotherapist, therapist and counsellor offering bilingual (English/French) mental health support and counselling in Sheung Wan, Central Hong Kong or Online.

About >

Emilie Lefevre, The Process HK - French & English psychotherapist in Hong Kong 🇫🇷🇬🇧 Trauma psychologist (PTSD), anxiety, burnout, depression, LGBTQ+ identity & relationships. IFS, CBT, EMDR-derived RITMO, EFT, sex therapy, marriage counselling, dating coaching. Sheung Wan Central HK or online. Psychologue français Hong Kong, thérapeute de couple français Hong Kong. Best Hong Kong psychologists and psychiatrists, psychologist near me, betterhelp.com, Hong Kong mental health support, Betterhelp.com find a psychologist, therapist and psychiatrist in Sheung Wan Central Hong Kong, The Process, Émilie Lefèvre - Hong Kong psychologists, psychiatrists, therapists - French psychologist Hong Kong, best psychologists in HK, psychologue et thérapeute français Hong Kong, thérapeute de couple HK, best couples therapist Hong Kong

What We Can Work On Together :

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1️⃣ Individual Therapy Session

Anxiety, depression & low mood
Burnout & work stress
Low self-esteem & imposter syndrome
Life transitions (relocation, professional transition, breakup, divorce)

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2️⃣ Trauma & Stress Management

Past or recent trauma (emotional, physical, sexual)
Chronic stress & emotional overwhelm
Panic attacks & hypervigilance
Grounding techniques & trigger management

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3️⃣ Couples Therapy & Family Counselling

Marriage counselling & trust rebuilding
Family conflict & parenting struggles
Dating issues & attachment patterns
Mixed-couple dynamics (expat + local)

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4️⃣ Intimacy Counselling & Sex Therapy

Low libido & mismatched desire
Erectile dysfunction & addictions
Vaginismus & pain during sex
Menopause & hormonal changes
Shame-free, confidential space

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5️⃣ Child & Teenagers Therapy

Anxiety & school stress
Low mood & social withdrawal
Bullying & peer pressure
Family changes (divorce, new siblings)
Emotional regulation & resilience

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6️⃣ LGBTQ+ Affirmative Therapy

Coming out & identity exploration
Minority stress & discrimination
Relationship & community challenges
Safe, affirming, judgment-free

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7️⃣ Online Therapy Session

Secure video therapy – anywhere in Hong Kong, Asia & Europe
Flexible hours for busy professionals
Same quality as in-person sessions
Bilingual (English/French)

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8️⃣ Women's Group Therapy

Weekly therapy circle in Sheung Wan
(Peri)menopause, parenting, mental load
Self-esteem, intimacy & body image
Confidential – sharing, not fixing

A Sanctuary for Mental Health Support in Sheung Wan, Central Hong Kong

Nestled in vibrant Sheung Wan, a stone's throw from Central Hong Kong, my private practice offers a sanctuary of calm amidst the city's energy.

Designed with therapeutic intentionality, this space is designed for your emotional safety:

✔ Discreet & professional setting
✔ Soundproof rooms for complete privacy
✔ Lighting, acoustics, and layout optimized to reduce anxiety
✔ Bilingual sessions (English & French)

"True transformation begins when you feel both safe and understood - this is the foundation of our work together."

Exhausted by anxiety? Take control here.

Book a Consultation

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Let’s talk

" Asking for help is a sign of strength ,

not weakness.

Reach me out and let’s find
a way forward together."

🌟 Clients Reviews 🌟

CBT + RITMO (EMDR) THERAPY

"Highly recommend The Process Hong Kong for CBT therapy in Hong Kong. As a guy who was new to individual therapy, I found Emilie's approach incredibly helpful. In just a few sessions, I learned practical CBT techniques to manage my thoughts and stress. The therapist was professional, easy to talk to, and really focused on solutions. If you're looking for effective, down-to-earth therapy in Central, this is the place. Great experience from start to finish."

COUPLES COUNSELLING

"My husband and I went to see her for couples therapy because I thought our relationship had reached a dead end.

Émilie was able to pinpoint what was wrong, and we worked through it step by step. She was very insightful, never judgmental, and remained neutral throughout. I recommend her 100%. I'm sure she will save many couples! Thank you very much."

CBT & SYSTEMIC THERAPY

"I am delighted to have found Emilie in Hong Kong. I had a lot of trouble finding a specialist who really listened! She always welcomes me with kindness and asked the right questions to get to know me and provide me with the best possible support. She gave me real communication tools that helped me improve my relationships with my loved ones. I recommend The Process 100%!!!"