You made it. You navigated the dizzying ascent of the IFC, mastered the morning MTR rush, and built a life in one of the world’s most dynamic cities. From the outside, it’s a picture of success. But inside, a different story is often being written—one of constant pressure, a low hum of anxiety, and a deep-seated feeling of isolation that even the brightest neon lights can't dispel. You are not alone. The relentless pace of Hong Kong, combined with the unique pressures of expa

In 2025, the issues facing Hong Kong’s youth aren’t just about reaching new heights in academics and careers; they’re hitting astronomical l

Mental health is a pressing concern for societies worldwide, and Hong Kong is no exception. As one of the most densely populated cities, the

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