Stress is a set of physiological reactions triggered by our body when we experience a situation that generates a risk, fear or anxiety. Then

RITMO (Reprocessing of Traumatic Information by Eye Movements) is a technique related to the EMDR (Eye Movement Desensitization and Reproces

Cognitive-behavioral approach (CBT) is a psychological method that focuses on the interaction between thoughts, emotions and behaviors

The systemic and strategic approach is a method of therapy and intervention that focuses on interactions and dynamics within relational syst