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Why Growth Requires Struggle
Let's take the example of a Concert Pianist’s Practice.
Every world-class pianist knows the secret—real artistry isn’t born in flawless performances, but in the deliberate struggle of practice. When a musician hits a wrong note, their brain doesn’t shut down—it supercharges. Neuroplasticity fires up, creating new neural pathways with each repetition. The struggle isn’t failure; it’s the brain’s upgrade mechanism.


Hong Kong’s skyline isn’t the only thing that’s towering—youth mental health challenges are reaching new heights in 2025
In 2025, the issues facing Hong Kong’s youth aren’t just about reaching new heights in academics and careers; they’re hitting astronomical l


Top 10 Mental Health Issues in Hong Kong in 2025: Understanding the Struggle
Mental health is a pressing concern for societies worldwide, and Hong Kong is no exception. As one of the most densely populated cities, the


Why We Do the Things We Do ?
The Golden Circle, Human Brain and the 6 Human Needs
Have you ever found yourself binge-watching a show you don’t even like, eating a whole
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