You walk away from every conversation feeling confused, drained, and doubting your own memory. Their needs always come first, their stories are grander, and your feelings are often dismissed as "overreacting." Dealing with a narcissist can feel like you're losing your grip on reality itself. Feeling drained by a narcissist? Learn 14 powerful, psychology-backed tips to protect your peace, set boundaries, and reclaim your reality. Find the strength to heal.

In today’s fast-paced, high-stress world, mental health struggles can feel overwhelming. Whether you're dealing with anxiety, past trauma, r