Coming out of the closet is a pivotal moment that many LGBTQ+ individuals face at some point in their lives. While it can be liberating and

In today’s fast-paced, high-stress world, mental health struggles can feel overwhelming. Whether you're dealing with anxiety, past trauma, relationship conflicts, or sexual identity challenges, therapy offers a safe, non-judgmental space to heal, grow, and reclaim your life. As an English and French-speaking psychotherapist in Hong Kong, I specialize in evidence-based therapies tailored to diverse cultural, religious, and personal backgrounds. My approach is open, empath

In a world that thrives on social connectivity, many individuals find themselves slipping into the role of the "people pleaser." This person