Teen Therapy Group in Hong Kong (1.5h)
Break the silence. Own your story. Your voice matters. Real talk, real connection.
Service Description
๐ง Struggling with academic pressure, depression, or just feeling completely alone in Hong Kong? You are not alone. ๐ Studies show over 20% of HK secondary students face moderate to severe anxiety and stress. The pressure to perform, the fear of disappointing your family ๐จโ๐ฉโ๐ง, and the exhaustion of pretending to be "fine" ๐๐ญ can leave you feeling trapped, numb, and disconnected. ๐ Our 1.5-hour session for Teen Therapy Group in Hong Kong is a safe, judgment-free space for adolescents aged 12 to 19 to process real strugglesโacademic stress, anger, loneliness, identity, and the heavy weight of the future. Whether you're a local student or a Third Culture Kid navigating constant goodbyes, you belong here ๐ค What We Address Together: ๐ฏ Academic Pressure & Depression โ Break the link between grades and self-worth ๐ค Anger & Emotional Suppression โ Express frustration without guilt or aggression ๐ฑ Loneliness vs. Digital Connection โ Build real friendships beyond the screen ๐ซ๏ธ Existential Dread & The Fog of the Future โ Find hope and your circle of control ๐ Identity & Third Culture Kid Grief โ Process loss and find your "home" within What to Expect in a Group Session: Most sessions follow a simple flow: check-in โ main topic (skill, theme, or guided discussion) โ reflection and takeaways ๐งโโ๏ธ I lead every session โ so there's clinical structure, safety, and guided conversation. It's not peer-led ๐ No pressure to talk. Listening is always welcome Structure ๐ 6 weeks โ Structured, safe, and supportive 1.5h: $HK 900 / 6 session-package: $HK 5,100 ๐ฅ Group Size ๐ญ 3โ5 participants โ Intimate enough for everyone to be heard ๐ธ The Process โ Teen Therapy Circle ๐ Sharing, not fixing โ What is said here, stays here ๐ซ No screenshots, no forwarding, no discussing members outside this chat ๐ค Group voice notes & checkโins โ Only between scheduled sessions (unless urgent) โณ I do not reply 24/7 โ this is not crisis support ๐ Confidentiality is our foundation โ Full rules in pinned WhatsApp message Why Join? We use structured processingโguided debates, role-playing, and real conversations ๐จ๐ฃ๏ธโto build resilience. Evidence shows group therapy significantly reduces depressive symptoms in HK teens ๐ Take the first step. Your voice matters. Your struggle is valid. ๐ฌโค๏ธ Spaces are limited to ensure a safe, intimate dynamic. ๐ Contact us today for a confidential intake interview and find your people
Upcoming Sessions
Cancellation Policy
Due to high demand and to allow everyone to reserve a slot, a session reservation must be paid for via FPS within 1 hour of being made, or the slot will be made available again. In case of greater force (typhoon, illness proved with a medical certificate), it is possible to cancel 24 hours in advance and reschedule the session once or to obtain a refund. If you cancel less than 24 hours before your appointment OR do not show up, the session will be counted as due. On the date of payment, a package of 6 sessions is valid for 3 months at a minimum of 2 sessions per month. After this terminated period, the package will be counted as due. My availability is updated every morning. Final bookings can only be made by contacting me on WhatsApp, email, or the forms available on the website. To book your session, Please contact me on WhatsApp Me and pay with FPS (+852 6939 4947). New customers, please contact me first.
Contact Details
Sheung Wan, Hong Kong
+85269394947
theprocess.hk@gmail.com